Ideal Weight Calculator

Estimate your ideal body weight using the Devine, Robinson, Miller, and Hamwi formulas plus a healthy BMI range — based on height and gender.

Inputs

Results

Healthy weight range (BMI 18.5–24.9)
128.9–173.5 lb
Formula estimates
  • Devine160.9 lb
  • Robinson156.5 lb
  • Miller155.0 lb
  • Hamwi165.3 lb

Medical disclaimer: This calculator is for educational purposes only and is not medical advice. Always consult a qualified healthcare professional.

About the Ideal Weight Calculator

There's no single 'ideal' weight. Different clinical formulas give different numbers, and a healthy weight depends on body composition, frame size, age, and activity. This calculator shows several common estimates side by side, plus the healthy weight range derived from the WHO's healthy BMI band (18.5–24.9).

Use these numbers as rough orientation, not targets. Athletes and muscular people often weigh more than these formulas suggest while remaining metabolically healthy.

Frequently asked questions

None is definitive. Devine is widely used in medication dosing, Miller and Hamwi are popular in clinical practice, and BMI-range is the WHO standard for population health.

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